You can’t do without it.
You can’t do without it.
Tea drinking in China is a whole art. The Chinese have long recognized the key role of tea in everyday life; in the Middle Kingdom, there is a widespread saying in everyday life that one cannot do without firewood, rice, oil, salt, soy sauce, vinegar and tea. From a culinary point of view, tea is a drink based on brewed and infused tea tree leaves. Green, red, flower, black and oolong tea are rightfully considered the classic varieties of this aromatic drink. According to ancient Chinese physicians, green tea has the most healing effect on the body, since after processing in the tea leaf, basically all its useful elements are preserved.
According to scientific research, the amount of vitamins contained in green tea is 5-6 times more than in black and other types of tea.
Today, there is a tendency among fashionable young Chinese women to consume a variety of flower teas. Indeed, flower tea is distinguished not only by its exquisite aroma, but also has a cosmetic effect, and more importantly, it is extremely beneficial to health.
Dr. Wu Fu, a practitioner in the homeland of tea, in https://fr.life-hacks.fun/page-arretez-de-penser-et-commencez-a-faire-le-pouvoir-de-pratiquer-davantage the Chinese province of Fujian, has been studying the art of tea for many years. He cites the following advantages of flower tea: In the composition of flower tea there is a lot of useful, this also applies to tea made from magnolia, jasmine tea, tea made from rose petals. These flower teas, to varying degrees, support the warmth or yang energy in the body, which is so lacking in women. Flower teas are effective antioxidants and slow down the aging process.
In addition, flower tea soothes, prevents fatigue, and removes toxins.
Depending on the composition, flower tea can have a tonic or relaxing effect. Various varieties of flower teas are recommended for the purpose of strengthening the immune system, preventing cardiovascular diseases, as well as improving the functioning of the organs involved in the process of digestion.
There can be a lot of varieties and varieties: jasmine tea, rose petal tea, rosehip tea, chamomile, lavender, mint tea, etc. It is based on green tea with fruit or floral additives. Especially flower tea is good in hot weather, it relieves general condition and quenches thirst.
The properties of flower teas.
- Chamomile tea is in almost every home. Its very scent is soothing. This tea with a sweetish taste is useful for bronchitis, headaches, it also relieves stomach pain and swelling of the throat.
Chamomile infusion is very useful as a general tonic during seasonal flu epidemics. Regular use of such a drink will cleanse the body of toxins and even promote weight loss.
- Jasmine tea is the most popular, rich in vitamins that have a positive effect on humans. In the morning, a fresh infusion can perfectly invigorate. In addition, jasmine tea removes toxins, promotes weight loss, improves eyesight, promotes digestion, and gives tone.
Most importantly, this tea helps restore emotional balance.
- Peony flower tea has excellent sedative properties – it is indicated for increased anxiety, fear, muscle pain, spasms of the bronchi and blood vessels. Peony tea is recommended for patients suffering from atherosclerosis, shortness of breath, bronchial and cardiac asthma, as well as spasms of the bile ducts, stomach, in case of renal colic; it is also indicated for people who show signs of epilepsy.
- Lavender tea has a calming effect, this plant is very beneficial for the whole body. Lavender flowers help with indigestion, nausea, headaches, migraines, liver disease, intestinal bloating, lavender infusion will give strength. A decoction of flowers strengthens the cardiovascular system, has a choleretic effect, and normalizes digestion. Its aroma relaxes and relieves feelings of anxiety.
Dried lavender flowers can be added to a hot bath to soak up and unwind after a busy day.
In China, almost everyone is familiar with the healing and prophylactic properties of the tea drink. Today, when we are all exposed to stress and heavy loads at work and in life, bad habits are increasingly making themselves felt: we smoke, abuse alcohol to relax, we do not sleep well or do not sleep at all at night. How can simple tea help in this case? In other words, how to drink tea correctly so that it shows its beneficial effect?
Dr. Wu Fu explains:
Ripe tea leaves contain about 300 useful substances, including tannins, alkaloids, essential oils, proteins, carbohydrates, organic acids, minerals, trace elements, vitamins, etc.